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5th-Generation Intuitive . Certified Yoga Therapist · Medium

What People Are Say’n

The Process

Yoga Therapy

You'll rarely be asked to move. Yoga therapy goes far deeper than postures, into the breath, the body's wisdom, and the places words alone can't reach. We’ll use tools like gentle conversation, guided meditation, and mindfulness all applied to support wellness and well-being.

Mediumship

My great-great-grandmother read tea leaves, and the women in my family have honored their connection to Spirit ever since, a thread passed down through generations of Irish women before me. For us, it is a way of life. I hold this connection as sacred, working with Spirit to offer messages of guidance, support, and love. Along the way, I may share images or reflections that arise.

This work is for you if…

  • You’re standing in the middle of life and the way forward feels foggy.

  • You know you were born with purpose, but somewhere along the way life told you your dreams were not practical, not realistic, not worth chasing.

  • You are ready to break free from patterns and cycles that are no longer working for ya.

  • You are healing from something deep, whether that lives in your body, your heart, or your past.

  • You are finding your way back to yourself after a long time away.

  • You are just navigating the beautiful, complicated, messy experience of being human and could use a little support and maybe a little magic.