Intuitive Counseling

Holistic Healing

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C-IAYT Yoga Therapist · Spiritual Counselor · RYT-500 Trauma-Informed Yoga Teacher . 5th-Generation Intuitive

Your mental health & spiritual life are not separate things

I blend clinical-informed training with intuitive guidance to help you heal in a way that honors all of who you are: mind, body, and spirit.

This work weaves together yoga therapy, mindfulness, energy healing, and intuitive guidance to help you:

  • Move through trauma, grief, anxiety, and depression

  • Reconnect with your intuition and inner wisdom

  • Navigate spiritual awakening with grounded support

  • Rebuild self-trust and self-love from the inside out

  • Heal from toxic relationships and attachment wounds

  • Work through inner child healing

  • Navigate life transitions and identity shifts

  • Explore life purpose and spiritual meaning

  • Explore shadow work and deeper self-understanding

  • Reconnect with your sense of magic and possibility

The Process

Yoga therapy

You'll rarely be asked to move. Yoga therapy goes far deeper than postures, into the breath, the body's wisdom, and the places words alone can't reach. 

Intuitive Counseling

This is counseling that goes beneath the surface. Guided by intuition, we look at the beliefs, patterns, and stories you've been carrying, from childhood forward. It's deep psychological work with a spiritual compass.

Emotional Energy Work

Emotions don't just live in the mind. They live in the body, and sometimes they get stuck there. This work moves through the body to find where emotional energy has become congested, creating space for it to finally release.

What People Are Saying