What I Specialize In
Yoga Therapy: Yoga is so much more than movement. It is a deep body of wisdom that addresses every layer of who you are, physical, emotional, psychological, and spiritual. I specialize in the therapeutic application of yogic philosophy, which means our sessions look nothing like a yoga class. You will rarely be asked to move. Instead we explore the deeper layers of your experience through breath, guided awareness, visualization, meditation, and meaningful conversation. This is healing work. It just happens to be rooted in one of the oldest and most complete systems of human understanding ever developed. Wanna know more? Check out this blog post: What is Yoga Therapy
Intuitive Counseling: This is conversation that goes beneath the surface. Guided by intuition, we look at the beliefs, patterns, and stories you have been carrying, from childhood forward. We examine where they came from, how they shaped you, and why they are still running the show long after the original wound has passed. This is deep mind work with a spiritual compass. It draws on trauma psychology, the wisdom of the body, and a deep trust in the intelligence of your own inner knowing. It is about recognizing that the version of you underneath all of that conditioning is whole, worthy, and has been there all along.
Emotional Energy Work:Emotions don't just live in the mind. They live in the body, and sometimes they get stuck there, lodged in the tissue, the breath, the places you have learned not to look. Grief that never had space to move. Anger that was never safe to feel. Fear that became so familiar you stopped noticing it was there. Over time that stuck energy shapes how you carry yourself, how you relate to others, and how far you allow yourself to go. This work moves through the body to find where emotional energy has become congested and creates the conditions for it to finally release. We listen to what the body has been trying to say all along.
The women in my lineage read tarot & tea leaves, and somehow always knew what was coming around the corner. That knowing runs in my blood.
But knowing doesn't spare you from the dark.
The path that brought me here was not a gentle one. But every difficult chapter became part of the map I now use to guide others.
My work lives at the intersection of modern psychology and ancient wisdom, because I have never believed you have to choose between the two.
I am, at heart, a Spooky Garden Witch! I live on a farm in Texas, and I practice magic in the most practical sense: through deep relationship with my body, my mind, my spirit, and the land around me.
I am a certified Yoga Therapist, Meditation Instructor, and Trauma-Informed Yoga Teacher. I have studied mediumship extensively through the Arthur Findlay College.
But underneath all of it, my message is simple.
We are never alone. When we align to the energy of love, all things become possible, including a life beyond your wildest imagination.
I know this to be true. I have lived it.
All of my work exists to show the world how magical we already are.
