Energy Healing: I work with your natural ability to heal, guiding you through a collaborative process of clearing and rebalancing the energetic field. Together, we’ll meet old wounds and outdated belief systems that may be keeping you stuck. You may see my hands moving wildly in the background. Or I may guide you through a meditation so we can work with your healing together. Energy is pretty cool in that there is no separation between you and I when we share this space together. If you’d like to learn more check out this blog post: What is Energy Healing

Yoga Therapy: I specialize in the therapeutic application of yogic philosophy, supporting balance & healing across physical, emotional, psychological, and spiritual dimensions. Yoga is SO much more than movement. It is a deep body of wisdom that supports all layers of being. In our sessions, you’ll rarely be asked to move. Instead, we’ll explore the deeper layers of your experience through breath, guided awareness, meditation, and meaningful conversation.

Spiritual Counseling: This is deep, soulful conversation. We sit with what’s coming up in your life and explore it layer by layer. I ask intuitively guided questions that help you move past the surface story and into the deeper truths underneath it. I work very closely with my Spirit team to deliver messages of guidance, love and support. Sometimes your loved ones in Spirit may visit as well though this is not my specialty. If you are looking for a reading with your loved ones in Spirit I can provide some excellent people.

Past Life Readings: I love working in the akashic records! We can access past lives for fun or to look at recurring life themes/ lessons, soul contracts, unique gifts and a bunch of other cool stuff!